Odin Ice Bath

Unlock a New Level of Mental & Physical Performance - One Ice Bath at a Time


Cold exposure has been used for centuries, and today it’s a go‑to ritual for athletes, high performers, and anyone looking to live with more intention. The benefits span body and mind — improved resilience, sharper focus, better recovery, and a deeper sense of control.


A True Ice Bath Experience


The Odin can be programmed to maintain any temperature from 15ºC all the way to 0ºC. Unlike most "cold plunges", the Odin will actually create its own ice if you're brave enough.


CRYSTAL CLEAR WATER


  • 24/7 automated filtration and sanitisation
  • Ozone generator for sanitising the water + UV upgrade
  • Pump and filter runs 24/7
A wooden barrel with the word odin on it

Pricing & Membership Add-ons

  • Odin Ice Bath - 1 x Session $20

    • 1 x Ice Bath Session (30-day expiry)

  • Odin Ice Bath - 2 x Sessions $30

    • 2 x Ice Bath Sessions (60-day expiry)

  • Odin Ice Bath - 1 x Couples Session $30

    • 1 x Couples Ice Bath Session (30-day expiry)

  • Odin Ice Bath - 2 x Couples Sessions $50

    • 2 x Couples Ice Bath Session (60-day expiry)

  • Odin Ice Bath Add-On $25 Per Week

    Only Cave Members can have access to the Ice Bath Add-on.

    • Unlimited Access to the Ice Bath (Staffed Hours Only)

  • Ice Bath & Sauna Combo Add-On $30 Per Week

    Only Cave Members can have access to the Ice Bath & Sauna Add-on.

    • Unlimited Access to the Ice Bath (Staffed Hours Only)
    • Unlimited Access to the Sauna Room with 24/7 Access
There is a wooden tub in the middle of the room.

Benefits of Ice Baths after a Workout

Why Ice Baths Are a Powerful Recovery Tool


Ice baths offer a wide range of recovery benefits, making them one of the most effective ways to support your body after training. Some of the key advantages include:


  • Reduced muscle soreness and inflammation after workouts
  • Improved circulation and decreased swelling
  • A natural boost to the immune system
  • Faster overall recovery time
  • Enhanced mental clarity, focus, and mood


Supercharge Your Recovery: Ice Bath + Infrared Sauna

Pairing an infrared sauna with an ice bath can amplify the benefits even further. Your body responds differently to extreme temperatures — cold activates cold‑shock proteins, while heat activates heat‑shock proteins. Both trigger unique physiological and mental benefits, giving you a more complete recovery experience.